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Natural Medicine
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Jacky's Blog
Home
Natural Medicine
Biokinetics
Massage & Ozone
Book Online
Jacky's Blog
Movement Shapes Our Microbiome
Jacky Hattingh 15/08/2025 Jacky Hattingh 15/08/2025

Movement Shapes Our Microbiome

A healthy gut is key to overall health, exercise may affect this.

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Move More, Think Sharper: The Brain-Boosting Power of Physical Activity
Jacky Hattingh 25/07/2025 Jacky Hattingh 25/07/2025

Move More, Think Sharper: The Brain-Boosting Power of Physical Activity

Move more - think sharper!

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Women
Jacky Hattingh 14/08/2024 Jacky Hattingh 14/08/2024

Women

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Fatigue
Jacky Hattingh 15/07/2023 Jacky Hattingh 15/07/2023

Fatigue

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Testosterone, how to keep it up
Jacky Hattingh 29/06/2023 Jacky Hattingh 29/06/2023

Testosterone, how to keep it up

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Secrets to a Better Night’s Sleep
Jacky Hattingh 11/05/2023 Jacky Hattingh 11/05/2023

Secrets to a Better Night’s Sleep

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Probiotics, Bloating, SIBO & IBS
Jacky Hattingh 11/04/2023 Jacky Hattingh 11/04/2023

Probiotics, Bloating, SIBO & IBS

IBS, Sibo, Bloating

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Insulin Resistance
Insulin Resistance, Metabolic Syndrome Jacky Hattingh 08/11/2022 Insulin Resistance, Metabolic Syndrome Jacky Hattingh 08/11/2022

Insulin Resistance

Cinnamon

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An Overlooked Hormonal Imbalance
Jacky Hattingh 13/10/2022 Jacky Hattingh 13/10/2022

An Overlooked Hormonal Imbalance

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Healthy Aging
Jacky Hattingh 14/09/2022 Jacky Hattingh 14/09/2022

Healthy Aging

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High-Functioning Anxiety
Jacky Hattingh 17/08/2022 Jacky Hattingh 17/08/2022

High-Functioning Anxiety

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5 Shades of Gray Matter
Jacky Hattingh 10/07/2022 Jacky Hattingh 10/07/2022

5 Shades of Gray Matter

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Is Our Environment Making Us Sick?
Jacky Hattingh 17/06/2022 Jacky Hattingh 17/06/2022

Is Our Environment Making Us Sick?

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Seasonal allergies is not just for Spring
Jacky Hattingh 03/05/2022 Jacky Hattingh 03/05/2022

Seasonal allergies is not just for Spring

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IBS - Irritable Bowel Syndrome
Jacky Hattingh 04/04/2022 Jacky Hattingh 04/04/2022

IBS - Irritable Bowel Syndrome

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Fatty Liver - Keep your Liver Healthy
Jacky Hattingh 07/03/2022 Jacky Hattingh 07/03/2022

Fatty Liver - Keep your Liver Healthy

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Why Care About Mitochondria?
Jacky Hattingh 02/02/2022 Jacky Hattingh 02/02/2022

Why Care About Mitochondria?

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Is your Thyroid Functioning at its best?
Jacky Hattingh 02/02/2022 Jacky Hattingh 02/02/2022

Is your Thyroid Functioning at its best?

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Is your diet worsening your pain?
Jacky Hattingh 25/08/2021 Jacky Hattingh 25/08/2021

Is your diet worsening your pain?

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Understanding Nutrition, depression, and mental illness
Jacky Hattingh 09/06/2021 Jacky Hattingh 09/06/2021

Understanding Nutrition, depression, and mental illness

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